The Dynamite Sweet & Sour Chicken is a popular entrée from Panda Express. It features crispy chicken tossed in a tangy-sweet sauce, perfect for lunch, dinner, or sharing.
Sizes & Prices
| Size | Price |
|---|---|
| Small | +$5.40 |
| Medium | +$8.70 |
| Large | +$12.15 |
Ingredients
| Component | Ingredients |
|---|---|
| Chicken | Chicken breast, cornstarch, egg, oil |
| Sauce | Sweet & Sour Sauce (sugar, vinegar, ketchup, soy sauce), garlic, ginger, chili flakes |
| Garnish | Green onions, sesame seeds (optional) |
Personal Review
I recently tried the Dynamite Sweet & Sour Chicken:
- The chicken was perfectly crispy on the outside while tender inside.
- The sauce was tangy and slightly sweet, with a hint of heat that enhances the flavor without overpowering it.
- This entrée pairs well with white rice or Chow Mein, balancing flavors and textures.
- Personally, I loved the Medium size, which was filling but not excessive.
Step-by-Step Recipe: Dynamite Sweet & Sour Chicken at Home
- Prepare Chicken: Dice chicken into bite-sized pieces, coat with cornstarch and lightly beaten egg.
- Fry Chicken: Heat oil in a pan or wok and fry chicken until golden brown. Remove and drain.
- Prepare Sauce: Mix sugar, vinegar, ketchup, soy sauce, garlic, ginger, and chili flakes in a small bowl.
- Combine: Toss fried chicken in the sauce until evenly coated.
- Garnish: Sprinkle with chopped green onions and sesame seeds if desired.
- Serve: Pair with steamed white rice, fried rice, or Chow Mein.
Calorie Breakdown & Energy Equivalent
Approximate calories per serving (Medium): 430 Cal
Energy Equivalent
| Activity | Duration Approx. |
|---|---|
| Light walking | ~1.8 hours |
| Jogging | ~1 hour |
| Moderate cycling | ~45 minutes |
FAQs
1. Can I make it at home?
Yes! Follow the step-by-step recipe above to replicate the dish.
2. What size should I choose?
Small for a light meal, Medium for standard lunch/dinner, Large for sharing or very hungry diners.
3. Is it spicy?
It’s mildly spicy, with a sweet-tangy flavor. You can adjust heat by adding extra chili flakes at home.
4. What sides pair best?
White Steamed Rice, Fried Rice, or Chow Mein are great options to balance the tangy-sweet flavor.
Final Thoughts
Dynamite Sweet & Sour Chicken is crispy, flavorful, and slightly sweet, making it a favorite for adults and kids alike. Personally, I found the Medium size perfect, and pairing it with steamed rice made it a satisfying, balanced meal.