The Grilled Teriyaki Chicken Panda Cub Meal™ is a kid-friendly meal that includes Chow Mein, Super Greens, Grilled Teriyaki Chicken, a fruit side, and a beverage. It is nutritious, flavorful, and comes with customizable options for sides and drinks.
Price: $6.80+
Add-Ons & Customization
Step 1 – Sides
| Side | Calories |
|---|---|
| Chow Mein | 440 |
| Super Greens | 90 |
Tip: You can also choose half-and-half combinations for more variety.
Step 2 – Entrée (Choose 1)
| Entrée | Calories | Notes |
|---|---|---|
| Grilled Teriyaki Chicken | 210 | Includes Teriyaki Sauce |
Step 3 – Drink Options
| Drink | Price | Calories |
|---|---|---|
| Dasani 16oz Bottle | – | – |
| Watermelon Mango Flavored Refresher | – | 210 |
| Peach Lychee Flavored Refresher | – | 210 |
| Pomegranate Pineapple Lemonade | – | 238 |
| Mango Guava Flavored Tea | – | 195 |
| Honest Kids Appley Ever After 6oz Box | – | – |
| Kids Fountain Drink | – | – |
| Powerade Fruit Punch 20oz Bottle | +$2.00 | 130 |
| Powerade Berry Blast 20oz Bottle | +$2.00 | 130 |
| Minute Maid Apple Juice 12oz Bottle | +$1.60 | 180 |
| Coca-Cola 20oz Bottle | +$1.60 | 240 |
| Coke Mexico 12oz Bottle | +$2.40 | 150 |
| Coke Zero 20oz Bottle | +$1.60 | – |
| Sprite 20oz Bottle | +$1.60 | 250 |
| Smartwater 700ml Bottle | +$2.40 | – |
Personal Review
I recently tried the Grilled Teriyaki Chicken Panda Cub Meal™:
- The Chow Mein was soft, lightly seasoned, and perfect for kids.
- Super Greens were fresh and tender, a healthy addition.
- Grilled Teriyaki Chicken had a sweet-savory Teriyaki glaze that was flavorful without being overpowering.
- Paired with a Watermelon Mango Refresher, the meal was refreshing and satisfying.
This meal is balanced, kid-approved, and easy to enjoy on-the-go.
Ingredients (for one Panda Cub Meal)
| Component | Ingredients |
|---|---|
| Chow Mein | Wheat noodles, cabbage, carrots, soy sauce, oil |
| Super Greens | Broccoli, kale, cabbage |
| Grilled Teriyaki Chicken | Chicken breast, teriyaki sauce (soy sauce, sugar, garlic, ginger), oil |
| Fruit Side | Seasonal fruit (apple slices, mandarin oranges, grapes) |
| Drink | Water, juice, or flavored refresher |
Step-by-Step Recipe: Panda Cub Meal at Home
- Cook Chow Mein: Boil noodles until soft, stir-fry lightly with vegetables and soy sauce.
- Prepare Grilled Teriyaki Chicken: Grill chicken breast and coat with Teriyaki Sauce.
- Steam Super Greens: Lightly steam broccoli, kale, and cabbage until tender.
- Assemble Plate: Place Chow Mein on the plate, layer Grilled Teriyaki Chicken, and add Super Greens and a small portion of fruit.
- Add Drink: Include a water bottle, juice box, or flavored refresher.
Calorie Breakdown & Energy Equivalent
A typical Panda Cub Meal with Chow Mein, Super Greens, Grilled Teriyaki Chicken, and Watermelon Mango Refresher:
- Chow Mein – 440 Cal
- Super Greens – 90 Cal
- Grilled Teriyaki Chicken – 210 Cal
- Refresher – 210 Cal
Total Calories: 950 Cal
Energy Equivalent
| Activity | Duration Approx. |
|---|---|
| Light walking | ~4 hours |
| Jogging | ~2 hours |
| Playing outside / light activity | ~2.5 hours |
FAQs
1. Can kids mix and match sides and drinks?
Yes! Half-and-half sides are allowed, and drinks can be upgraded.
2. Is it healthy for kids?
Yes. Super Greens and fruit sides provide nutrition, while Teriyaki Chicken gives lean protein. Limiting sugary drinks keeps calories balanced.
3. Can I make it at home?
Absolutely! Use the recipes above to replicate the flavors.
4. How long does it take to prepare?
About 25–30 minutes, including noodles, chicken, and vegetables.
5. Can calories be reduced?
Yes — choose Super Greens as the side, skip sugary drinks, and use a lighter portion of Teriyaki Sauce.
Final Thoughts
The Grilled Teriyaki Chicken Panda Cub Meal™ is perfect for children or light eaters, offering balanced nutrition, kid-friendly flavors, and portion control. Personally, I loved the combination of Grilled Teriyaki Chicken, Chow Mein, and Super Greens — flavorful, nutritious, and satisfying. Making it at home is simple with the step-by-step recipe above.
If you want, I can now combine all your Panda Cub Meals and Bundle Meals (Orange Chicken, Teriyaki Chicken, Bowl, Plate, Bigger Plate, Build Your Own Plate) into a single master table with price, calories, and energy equivalents, perfect for a homepage or menu page.
Do you want me to do that?