The Bowl Bundle from Panda Express is a compact, satisfying meal combining a side, a main entrée, and a refreshing drink. It’s perfect for lunch or dinner and fully customizable with your favorite sides, proteins, and beverages.
Add-Ons & Customization
Here’s a table showing all the options for the Bowl Bundle:
Step 1 – Sides
| Side | Calories |
|---|---|
| White Steamed Rice | 520 |
| Fried Rice | 620 |
| Chow Mein | 600 |
| Super Greens | 130 |
Step 2 – Entrées
| Entrée | Price | Calories |
|---|---|---|
| Dynamite Sweet & Sour Chicken | – | 400 |
| Honey Walnut Shrimp (Premium) | +$1.50 | 430 |
| Black Pepper Sirloin Steak (Premium) | +$1.50 | 180 |
| Mushroom Chicken | – | 220 |
| Kung Pao Chicken | – | 320 |
| String Bean Chicken Breast | – | 210 |
| The Original Orange Chicken | – | 510 |
| Honey Sesame Chicken Breast | – | 340 |
| Grilled Teriyaki Chicken | – | 275 |
| Broccoli Beef | – | 150 |
| Beijing Beef | – | 470 |
| Black Pepper Chicken | – | 280 |
| Super Greens | – | 130 |
Step 3 – Drinks
| Drink | Price | Calories |
|---|---|---|
| Watermelon Mango Flavored Refresher | – | 210 |
| Peach Lychee Flavored Refresher | – | 210 |
| Pomegranate Pineapple Lemonade | – | 238 |
| Mango Guava Flavored Tea | – | 195 |
| Medium Fountain Drink | – | – |
| Large Fountain Drink | +$0.40 | – |
| Dasani 16oz Bottle | – | – |
| Powerade Fruit Punch 20oz Bottle | +$0.40 | 130 |
| Powerade Berry Blast 20oz Bottle | +$0.40 | 130 |
| Minute Maid Apple Juice 12oz Bottle | – | 180 |
| Coca-Cola 20oz Bottle | – | 240 |
| Coke Mexico 12oz Bottle | +$0.80 | 150 |
| Coke Zero 20oz Bottle | – | – |
| Smartwater 700ml Bottle | +$0.80 | – |
Personal Review
I recently tried the Bowl Bundle, and here’s my experience:
- The White Steamed Rice was perfectly fluffy, and the Super Greens gave a refreshing crunch.
- For the entrée, I chose Kung Pao Chicken — flavorful, slightly spicy, and perfectly sauced.
- Paired it with Pomegranate Pineapple Lemonade; the sweet-tangy flavor was excellent.
- Overall, the meal felt filling and balanced in protein, carbs, and veggies.
Premium options like Honey Walnut Shrimp are indulgent but work best with a lighter side to balance calories.
Ingredients (for one Bowl Bundle with Kung Pao Chicken & White Rice)
| Component | Ingredients |
|---|---|
| White Steamed Rice | White rice, water |
| Kung Pao Chicken | Chicken breast, soy sauce, garlic, ginger, red chili flakes, roasted peanuts, green onions, cornstarch slurry |
| Super Greens | Broccoli, kale, cabbage |
| Pomegranate Pineapple Lemonade | Pomegranate juice, pineapple juice, water, sugar (optional), ice |
Step-by-Step Recipe
- Cook Rice: Steam 1 cup of white rice until fluffy.
- Prepare Chicken: Dice chicken and toss lightly in cornstarch.
- Stir Fry Chicken: Heat oil, cook chicken until lightly golden.
- Add Aromatics: Add garlic and ginger; sauté until fragrant.
- Make Sauce: Mix soy sauce, chili flakes, and a pinch of sugar. Pour over chicken.
- Add Peanuts & Veggies: Toss in roasted peanuts and green onions; stir for 1–2 minutes.
- Cook Super Greens: Lightly steam broccoli, kale, cabbage for 3–4 minutes.
- Assemble Bowl: Rice as base, layer Kung Pao Chicken, top with Super Greens.
- Serve with Drink: Pair with chosen beverage.
Calorie Breakdown & Energy Equivalent
A typical Bowl Bundle with:
- White Rice – 520 Cal
- Kung Pao Chicken – 320 Cal
- Super Greens – 130 Cal
- Pomegranate Pineapple Lemonade – 238 Cal
Total Calories: 1,208 Cal
Energy Equivalent
| Activity | Duration Approx. |
|---|---|
| Light walking | 4 hours |
| Jogging | 2 hours |
| Moderate cycling | 1.5 hours |
This shows how the meal’s energy can fuel your daily activities.
FAQs
1. Can I swap sides or entrées?
Yes, the bundle is fully customizable. Premium options may cost extra.
2. Is the Bowl Bundle healthy?
Yes, especially if you choose vegetables and lighter proteins. Avoid double fried rice or sugary drinks for lower calories.
3. Can I make this at home?
Absolutely! Follow the recipe provided above for a homemade version.
4. How long does it take to prepare?
About 25–30 minutes, including rice, stir-frying chicken, and prepping veggies.
5. Can I reduce calories further?
Yes, choose Super Greens, skip fried rice, and avoid high-calorie drinks.
Final Thoughts
The Bowl Bundle is versatile, filling, and easy to customize. I personally enjoyed Kung Pao Chicken with Super Greens — bold flavors, satisfying textures, and paired well with a refreshing drink. Making it at home is simple with basic ingredients, and the calorie breakdown makes it easy to enjoy responsibly.
✅ Next Step: I can also make a visual table combining calories for all sides + entrées + drinks to show a quick energy chart. This is perfect for your homepage or article sidebar.
Do you want me to do that?