String Bean Chicken Breast is a classic Panda Express entrée featuring tender chicken breast stir-fried with crisp string beans in a light garlic sauce, making it a flavorful and slightly lighter option compared to fried entrees.
Sizes & Prices
| Size | Price |
|---|---|
| Small | +$5.40 |
| Medium | +$8.70 |
| Large | +$12.15 |
Ingredients
| Component | Ingredients |
|---|---|
| Chicken | Chicken breast, cornstarch, egg, oil |
| Sauce | Garlic sauce (soy sauce, garlic, ginger, sugar, water) |
| Vegetables | String beans, onions |
| Garnish | Green onions (optional) |
Personal Review
I recently tried the String Bean Chicken Breast:
- The chicken breast was tender, juicy, and lightly seasoned.
- The string beans were crisp, slightly sweet, and perfectly complemented the savory sauce.
- Personally, I enjoyed the Medium size, which was filling but not too heavy.
- This entrée pairs wonderfully with white rice or fried rice, offering a lighter, healthier meal option.
Step-by-Step Recipe: String Bean Chicken Breast at Home
- Prepare Chicken: Dice chicken into bite-sized pieces, lightly coat with cornstarch and egg.
- Cook Chicken: Heat oil in a pan or wok, cook chicken until golden and cooked through.
- Cook String Beans: Sauté string beans and onions with garlic and ginger until slightly tender but still crisp.
- Combine with Sauce: Mix soy sauce, garlic, sugar, and a little water to create a light garlic sauce. Toss chicken and string beans in the sauce.
- Garnish & Serve: Top with green onions if desired. Serve with steamed rice or noodles.
Calorie Breakdown & Energy Equivalent
Approximate calories per serving (Medium): 210 Cal
Energy Equivalent
| Activity | Duration Approx. |
|---|---|
| Light walking | ~1 hour |
| Jogging | ~30 minutes |
| Moderate cycling | ~25 minutes |
FAQs
1. Can I make it at home?
Yes! Follow the step-by-step recipe above for a flavorful home version.
2. What size should I choose?
Small for a light meal, Medium for standard lunch/dinner, Large for sharing.
3. Is it spicy?
No, String Bean Chicken Breast is mild and slightly sweet, making it kid-friendly.
4. What sides pair best?
White Steamed Rice, Fried Rice, or Chow Mein are ideal accompaniments.
Final Thoughts
String Bean Chicken Breast is healthy, tender, and lightly seasoned, perfect for a lighter entrée choice. Personally, I loved the Medium portion, paired with rice for a balanced and satisfying meal.